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Nutrition

It is a known fact that eating a healthy meal is key to living a…

Weight Loss

Lately, I concocted a personalized meal plan based on a few diets that I've tried…

Remember that cucumber jicama slaw we made? Well you'll need that for this quick meal.…

Ande TrumanApril 26, 2010

While some of you may be completely happy with a full plate of freshly sauteed…

Ande TrumanJanuary 15, 2010

Breakfast Recipes Recipes by Ingredient Spinach

Spinach. Yeah, that's right, spinach! Do you KNOW how good spinach is for you? Prepare…

Ande TrumanJanuary 11, 2010

For those of you that whine about not being able to cook, this dish is…

Ande TrumanJanuary 10, 2010