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I look at the gym like I look at diets: I hate them both. They're…

Ande TrumanApril 18, 2017

Fitness Mind and Body

About the Author: Sara Upton is a recent college graduate and health and fitness blogger. She is a firm…

Ande TrumanNovember 30, 2014

Extras Fitness Top Carousel

Everyone is different & there is no right way to be fit. I’m only 21…

Fitness Mind and Body

From a Nalgene-toting, salad-eating outdoor sports nut, to a suburban-living, "Lost"-watching wife at a desk…

Fitness Mind and Body

From a Nalgene-toting, salad-eating outdoor sports nut, to a suburban-living, "Lost"-watching wife at a desk…