Broke & Healthy Guest Authors

Mind and Body Nutrition

4 Reasons to Go Vegan

Guest Post by Beth Kelly Who’s Afraid of Vegans? Recent trends indicate that more Americans…

Broke & Healthy Guest AuthorsOctober 12, 2015

Mind and Body Nutrition Recipes Recipes by Ingredient Weight Loss

8 Super Simple Steps to a Healthier You

Please welcome my friend, Mary Buchan from MaryBuchan.com to Broke & Healthy. She is a Nurse, Nutrition…

Broke & Healthy Guest AuthorsMay 15, 2013

Family Activities Featured Home Life

5 Cheap, Fun Things to do with Kids

Growing up in a consumer society, we often associate fun with having to spend money.…

Broke & Healthy Guest AuthorsJanuary 1, 2013

Featured Home Life Homemade Cleaning & Care

Most Popular Soap Making Methods

Soap is something that has been made in the home for a very long time;…

Broke & Healthy Guest AuthorsDecember 9, 2012

Featured Finances Money Management

Car Shopping: 5 Ways to Save

After three and two respective years as public transportation enthusiasts, my husband and I recently…

Broke & Healthy Guest AuthorsAugust 6, 2012

Finances Money Management Top Carousel

Broke and Generous: Why Give When Money’s Tight?

If you’re reading this, you’re probably on a budget. You might have debt. Like everyone…

Broke & Healthy Guest AuthorsJune 3, 2012

Home Life Homemade Cleaning & Care Mind and Body Pregnancy & Childcare

How to Make Homemade Baby Wipes

Why I Make Homemade Baby Wipes My mom had suggested using cloth diapers since my…

Broke & Healthy Guest AuthorsMarch 29, 2012

Mind and Body Nutrition Top Carousel

Why You Should Live Like You’re Sick {Even Though You’re Not}

I've spent the past few days feeling slightly “under the weather.” More sleep, more soup,…

Broke & Healthy Guest AuthorsMarch 11, 2012

Featured Pregnancy & Childcare

8 Things Not to Say to a Pregnant Woman (and 4 Things To Say Instead)

Guys, this one's especially for you. While pregnancy is a ‘wonderful and glorious’ time in…

Broke & Healthy Guest AuthorsJanuary 5, 2012

Nutrition

Does Your Diet Affect Gallstones?

I like to entertain thoughts in my head regarding diet and disease. Recently, I was…

Broke & Healthy Guest AuthorsNovember 13, 2011

Nutrition

3 Tips for Healthy Meal Plans

It is a known fact that eating a healthy meal is key to living a…

Broke & Healthy Guest AuthorsNovember 2, 2011

Fitness

Fitness on the Cheap

Are you trying to get back into shape, but worried about how you can afford…

Broke & Healthy Guest AuthorsOctober 6, 2011

Mindset

Broke & Vagabonding

I just bought a plane ticket to Paris. I’ll be there for 2 months and,…

Broke & Healthy Guest AuthorsAugust 2, 2011

Ginger Indian Lentils Main Dishes Onion Recipes Recipes by Ingredient Tofu Vegan

Red Lentil Curry with Leeks and Tofu

This recipe is so simple, and so tasty. And to top it all off, it’s…

Broke & Healthy Guest AuthorsJuly 19, 2011

Uncategorized

Why We MUST Drink More Water

"Moisture is the essence of wetness. Wetness is the essence of beauty." Hopefully you recognize…

Broke & Healthy Guest AuthorsJuly 13, 2011

Avocado Fennel Greek Lemon Recipes Recipes by Ingredient Sides

Balthazar Salad

This is the Balthazar Salad, but a picture cannot truly capture its fabulousness. It has…

Broke & Healthy Guest AuthorsJuly 12, 2011

Extras Fitness Top Carousel

8 Ways to Make Fitness Fun

Everyone is different & there is no right way to be fit. I’m only 21…

Broke & Healthy Guest AuthorsJuly 9, 2011

Mindset

Celebrate 100 Things in 100 Days

I’m sure you’re well aware of the Casey Anthony trial, the verdict, and all the…

Broke & Healthy Guest AuthorsJuly 8, 2011

DIY Decorating

Décor vs. Dollar

Want to start decorating your house, but find yourself completely overwhelmed? Where should you even…

Broke & Healthy Guest AuthorsJuly 6, 2011

Bread Recipes Recipes by Ingredient Sides

Homemade Oatmeal Bread – $1.02/loaf

Good quality, fresh bread is hard to find... ...at least for those of us who…

Broke & Healthy Guest AuthorsJune 30, 2011

Mind and Body Nutrition Uncategorized

How Much Vitamin D Should I Take?

Multiple factors influence how much vitamin D you need to take. While vitamin D is…

Broke & Healthy Guest AuthorsJune 25, 2011

Nutrition

6 Ways to Prevent Osteoporosis

Osteoporosis (literally porous bone) is a disease that affects 10 million Americans. An estimated 35…

Broke & Healthy Guest AuthorsJune 25, 2011

Family Activities

10 (Mostly) Free Family Fun Activities

Some of the most enjoyable activities with family are the ones you don't have to…

Broke & Healthy Guest AuthorsJune 6, 2011

Weight Loss

The “Ryniak” Diet Plan – Part 1

Lately, I concocted a personalized meal plan based on a few diets that I've tried…

Broke & Healthy Guest AuthorsJune 5, 2011

Broccoli Dessert Homestyle Main Dishes Onion Peppers Pork Potato Sides

The Anti-Depressive Dinner Party

We all get the blues. There's no way around it. I looked up what the…

Broke & Healthy Guest AuthorsJune 5, 2011

Couponing Finances Shopping Tips Uncategorized

Saving Cash on Groceries, For the Anti-Couponers

Coupons. If you’re like every other American, you’ve heard about coupons, but you probably associate…

Broke & Healthy Guest AuthorsFebruary 24, 2011

Fitness Mind and Body

Desperate Times Call for P90X: Part 2

From a Nalgene-toting, salad-eating outdoor sports nut, to a suburban-living, "Lost"-watching wife at a desk…

Broke & Healthy Guest AuthorsFebruary 16, 2011

Fitness Mind and Body

Desperate Times Call for P90X: Part 1

From a Nalgene-toting, salad-eating outdoor sports nut, to a suburban-living, "Lost"-watching wife at a desk…

Broke & Healthy Guest AuthorsFebruary 16, 2011

Mind and Body Nutrition

4 Dietary Supplements Everyone Should be Taking

What dietary supplements should you REALLY be taking? No one likes to waste money- so…

Broke & Healthy Guest AuthorsFebruary 11, 2011